The Five Keys to Mindful Communication - January 2018

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Centre: Shambhala Online
Date: Monday 22 January 2018 -
Teacher: Acharya Susan Chapman

NOTE: This course opens Jan. 15, however, registration is open until Jan. 22. Learn how to use deep listening and mindful speech to strengthen relationships, heal conflicts, and accomplish your goals.

 

Mindful Eating: Joining Heaven and Earth at the Meal Table - January 2018

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Centre: Shambhala Online
Date: Monday 22 January 2018 -
Teacher: Marcella Friel

NOTE: This course opens Jan. 15, however, you may register up until Jan. 22. If you think of mindful eating as chewing on a single raisin for hours on end, think again. Food can be an expression of human dignity and enlightened society.

 

Basic Goodness 3: What is Real? The Basic Goodness of Reality - February 2018

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Centre: Shambhala Online
Date: Thursday 15 February 2018
Teacher: Ashe Acharya John Rockwell

Emphasizing core Buddhist teachings and the natural world, this course helps reveal the magic and wonder of the world.

 

Unconditional Healing: Finding Well-Being Through Adversity - February 2018

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Centre: Shambhala Online
Date: Thursday 15 February 2018
Teacher: Jeff Rubin

This course includes video presentations, weekly readings and practice, an interactive discussion forum, and live sessions.

 

Mindful Money: Creating Financial WellBeing in Your Life - February 2018

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Centre: Shambhala Online
Date: Thursday 15 February 2018
Teacher: Shastri Joanne Martin Braun

In this 6-week class participants will use a simple but powerful system of financial tools combined with the practices of gentleness, mindfulness, precision, and vision in relation to money. Gain real relaxation, skill and clarity around $.

 

Social Entrepreneurs: Get Paid to Change the World - February 2018

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Centre: Shambhala Online
Date: Thursday 15 February 2018
Teacher: Shastri Gayle Van Gils

This six-week course will give participants the opportunity to explore their vision for making the world a better place, identify steps for getting there, and create a plan to make it happen. Bi-weekly live meetings will be scheduled.

 

Contentment in Everyday Life - March 2018

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Centre: Shambhala Online
Date: Thursday 15 March 2018
Teacher: Acharya Eve Rosenthal

Contentment can be hard to find. With meditation and contemplation practice, we can relax with ourselves as we are and appreciate simple human experience.

 

Basic Goodness 1: Who Am I? The Basic Goodness of Being Human - March 2018

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Centre: Shambhala Online
Date: Thursday 15 March 2018
Teacher: Acharya Adam Lobel

A journey of contemplative inquiry focused on the timeless question, "Who am I?"

 

Mindful Eating: Joining Heaven and Earth at the Meal Table - March 2018

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Centre: Shambhala Online
Date: Thursday 15 March 2018
Teacher: Marcella Friel

If you think of mindful eating as chewing on a single raisin for hours on end, think again. Food can be an expression of human dignity and enlightened society.

 

The Five Keys to Mindful Communication - April 2018

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Centre: Shambhala Online
Date: Sunday 15 April 2018
Teacher: Acharya Susan Chapman

Learn how to use deep listening and mindful speech to strengthen relationships, heal conflicts, and accomplish your goals.

 

Joy in Everyday Life - May 2018

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Centre: Shambhala Online
Date: Tuesday 15 May 2018
Teacher: Acharya Holly Gayley

As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey, which leads to a sense of joy.

 

Meditation in Everyday Life - August 2018

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Centre: Shambhala Online
Date: Wednesday 15 August 2018
Teacher: Shastri Janet Solyntjes

This course provides introductory tools and teachings for working with meditation in everyday life.