The Five Keys to Mindful Communication - April 2018

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Centre: Shambhala Online
Date: Sunday 22 April 2018 -
Teacher: Acharya Susan Chapman

Learn how to use deep listening and mindful speech to strengthen relationships, heal conflicts, and accomplish your goals. NOTE: This course starts April 15, however, registration is open until April 22.

 

Mindful Eating: Joining Heaven and Earth at the Meal Table - April 2018

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Centre: Shambhala Online
Date: Sunday 22 April 2018 -
Teacher: Marcella Friel

If you think of mindful eating as chewing on a single raisin for hours on end, think again. Food can be an expression of human dignity and enlightened society. NOTE: This course starts April 15, however, registration is open until April 22.

 

Unconditional Healing: Finding Well-Being Through Adversity - May 2018

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Centre: Shambhala Online
Date: Tuesday 1 May 2018 -
Teacher: Jeff Rubin

This course includes video presentations, weekly readings and practice, an interactive discussion forum, and live sessions.

 

Joy in Everyday Life - May 2018

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Centre: Shambhala Online
Date: Tuesday 15 May 2018
Teacher: Acharya Holly Gayley

As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey, which leads to a sense of joy.

 

Basic Goodness 2: How Can I Help? The Basic Goodness of Society - May 2018

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Centre: Shambhala Online
Date: Tuesday 15 May 2018
Teacher: Acharya Arawana Hayashi

This six-session recorded course explores our relationships with others, an aspiration to help our world, and specific aspects of social transformation.

 

Contemplative Photography: Miksang Level II - June 2018

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Centre: Shambhala Online
Date: Friday 1 June 2018
Teacher: Miriam Hall

This course includes six live sessions. Explore your phenomenal world through photography!

 

Write Now: Contemplative Writing - June 2018

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Centre: Shambhala Online
Date: Friday 15 June 2018 -
Teacher: Miriam Hall

This course introduces the practice of Contemplative Writing, combining Writing Practice (from Natalie Goldberg) with Shambhala teachings.

 

The Five Keys to Mindful Communication - June 2018

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Centre: Shambhala Online
Date: Friday 15 June 2018 -
Teachers: Acharya Susan Chapman & Greg Heffron

Learn how to use deep listening and mindful speech to strengthen relationships, heal conflicts, and accomplish your goals.

 

Meditation in Everyday Life - August 2018

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Centre: Shambhala Online
Date: Wednesday 15 August 2018
Teacher: Shastri Janet Solyntjes

This course provides introductory tools and teachings for working with meditation in everyday life.

 

Basic Goodness 3: What is Real? The Basic Goodness of Reality - September 2018

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Centre: Shambhala Online
Date: Saturday 15 September 2018
Teacher: Ashe Acharya John Rockwell

Emphasizing core Buddhist teachings and the natural world, this course helps reveal the magic and wonder of the world.

 

Contentment in Everyday Life - October 2018

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Centre: Shambhala Online
Date: Monday 15 October 2018

Contentment can be hard to find. With meditation and contemplation practice, we can relax with ourselves as we are and appreciate simple human experience.